YogaWorks Live & On Demand

BODYWORKS- M/W/F 645 AM PST

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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PILATES MAT PLUS- SAT 815 AM PST

Strengthen your core, improve your posture, and build stability with total-body conditioning in this 30 minutes traditional, meets contemporary meets functional Pilates Mat class.